in #charlesfuchs • 3 years ago (edited)


What's up STACKERS!

I had one of these "Infrared Saunas" sessions at the crib. I rarely used it and need to start again.

Yeah.. Yeah... I know, my face turned into a baked Tomato! 🍅

Some studies have shown that if you do saunas 2-3 times a week, that it will prevent many ailments. 🙇

The benefits are listed here:

  • Reduces Inflammation
  • Solves Muscle Soreness
  • Relieves joint problems
  • Improves cardiovascular performance
  • Flushes out toxins deep in the cells
  • Helps with stress
  • Burns calories
  • Better sleep
  • Cleanses the skin

Blahhh blahhh blahhh.... it helps with everything! So with all that being said, I've included doing sauna's info my biohacking lifestyle. 😎

I highly recommend that people start doing these type of things if one wants to become a little bit healthier in their lives. 💁‍♂️

I think I just lost 5 LBS of water weight! Time to hit the showers! 🌧

Keep On STACKIN! 💞

~ Charles Fuchs

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I can attest to sauna health benefits, but I do not understand infrared saunas. I have tries a few times and they were way too cold to be a sauna. I guess that is why you are wearing clothes in there 🤷🏻‍♀️

Am I suppose to go in naked? 😂

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DOH!! Do you go to the shower with clothes on too?

Of corse, who doesn’t 😂😂😂

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Don’t you just need to step outside in Vegas to do the same thing :)

I know right! 😂... it’s been pretty cold here in Vegas so far... it’s in the 60’s and 70’s this week!

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So many advatage of saunas, i am thinking about it but not affordable to me, hope you will be more fit than previous.

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Dude, your commitment to the gym is showing 👀

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The weird thing is that I just go twice a week and I’m pretty skinny lol. I guess taking a little fat off made me look bigger 😂😂🙌🏼

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Is this is a hot kind of therapy 😬😬

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It my secret contraption lol

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Whats goodie big homie!!!! I dropped that mixtape here on Steemit exclusively check out my page!!!

Bet! I’ll take a look man! 💪🏼🙌🏼💯

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Only OGs got the IR sauna at the crib


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The heat is on! Definitely a great detox for the skin!

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Totally agree! Feels like I just slept for 5 days 😬😀

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Hi @stackin!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 6.542 which ranks you at #161 across all Steem accounts.
Your rank has dropped 1 places in the last three days (old rank 160).

In our last Algorithmic Curation Round, consisting of 184 contributions, your post is ranked at #2. Congratulations!

Evaluation of your UA score:
  • You've built up a nice network.
  • The readers appreciate your great work!
  • Great user engagement! You rock!

Feel free to join our @steem-ua Discord server


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Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, let’s change the world!


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Well here in Korea, saunas are easy to find. Maybe I should go take advantage of one... Nice bakin' pic!

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I was born in Seoul, Korea.... Maybe that’s why I like them so much! 😂

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cool, but why you do it with muskle shirt? Better without any, right?

I’ll get less upvotes from dudes with a shirtless pic jk 😂😂😂

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i will upvote more with shirtless pic 🤣🤣🤣

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