I completely agree with you. My brain does rebel on me and from time to time, it decides that it wants to go on strike. What you say is true, goals need to be set and met. More importantly, they need to be prioritized, or else it will just get swept away.

I started Steemit 4 months back and have written one article a day, no excuses. Once it has become a habit, it gets easier. Steem on!