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RE: January 2019 Challenge 30 Days - Best Practices For Getting A Good, Relaxing Sleep (Day Nine)

in #challenge30days • 6 years ago

I've taken cognizance of this particular point, "Try To Have Some sleep Before Midnight", as I'm a perpetual defaulter of this practice. I'll do well to adjust, thank you @dragosroua for this one, great piece

6 years ago in #challenge30days by
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