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RE: 5 SBD Bounty - What skills do you want to challenge? It's time for a new page in your personal book of life!! ===//=== Und was lernt ihr gerade? Zeit für eine neue Seite im Buch des Lebens! ENG-GER
I wanted to write what @eddiecorbyn wrote, to which I am very grateful!
I suggest two simplest and most effective way to reach awareness through self-observation, that I have personally experienced obtaining excellent results.
A best seller, that teaches it, is "The Power of Now" by Eckhart Tolle.
If you haven't already do it, read it: it will open your mind!
If you've already read it long ago, read it again: every time, you'll capture aspects that had escaped you before.If you want to pass intensely to practice, a 10 days Vipassana meditation course - if you are sufficiently motivated to complete it - will definitely change your life for the better.
Best wishes, and let me know... thank you! ;)
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