Today is a very beautiful day and here is why....
It is Taipei Friday morning and it is a day I like it very much and I will share you a quote and you know why:
"Better days are coming as they are called: Saturday and Sunday"
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Well the above is a joke...
Have you ever heard something called "positive feedback cycle?"
A bad example will be
You see a challenge -- > you feel fear and you can't settle it --> the anxiety symptoms increases --> you feel bad about what you do and perform worse than your capacity.
But if we can change our thinking a little bit:
You see a challenge --> you feel fear and treat that as positive challenge --> you feel motivated --> you feel good about what you do and perform better than your capacity.
And this is I like about Friday, it gives you chance to see what you have done bad during Monday to Thursday and change the way you have been approaching thing. It is about giving you a chance to do better.
So now let us have smile and feel great about whatever we are going to do today 🙂
TGIF!!!!
I love this attitude!
Thanks, have a great day :)
You see it is still raining -- > you feel blue and you can't settle it --> you die.
You see it is still raining --> you feel blue and treat that as positive challenge --> you wet.
You probably wont die when you see the rain but if it would, gettint wet might be a better option. I hope you have a really nice friday and then you can enjoy sat and sun, see you around.