What is your "Blue Zone" ?, your place to live a century

Fuente: web

Aging is a life phase in which you can not free yourself and which all people want to reach. But it is not worthy having a sad, boring and angry old age.

Multiple people have dedicated themselves on giving others advice about having a healthy life. From so many things read, I have been very impressed by the writer Dan Buettner puntualization, who in 2006 spoke about the "Blue Zone". This author, refers to those places where the old age rate exceeds from the rest of the countries and, at the same time, has a low amount of suffering cases associated with old age. Therefore, it is demonstrated that, our habits and the place or country where we live, will decide how much we are going to live.

Fuente:web

But, why is it interesting for you to know this information about the well-being of old age?

People should have the opportunity of living their life in the best possible way in each different life phase, with dignity and choice freedom. So, the measures adaption that favor the quality of life nowadays, will be an assure for tomorrow society. Many cities have adapted their policies for years to achieve this desired life condition.

However, if countries like Sweden, Switzerland, Norway, Netherlands, Canada, Brazil or Japan have been determined and named as "Blue Zone", and you are not located in any of the aforementioned placed, the place where you live, does it give you some conditions of life that favor your well-being life?, does it improve your quality of life ?.

If you have already turned 30 years old, it is better that you go looking for your own "Blue Zone", so that you can live 100 years, a century of life.

Ideas taken from the article "Ideas of the world to live 100 years" in the web portal www.muyinteresante.es
Link: https://www.muyinteresante.es/salud/fotos/lugares-del-mundo-donde-qumplir-100-anos

Fuente: web