The Best Reasons To stop Smoking

You will live longer. Based on data, smoking 10 sticks or more a day will reduce your life span by an average of 4 to 6 years. Those who are exposed to cigarette smoke ( called passive smoking ) will have a 1 year reduction in life span.

You'll be healthier and reduce your chances of getting a heart attack, stroke and cancer. You will also reduce your risk of having emphysema, bronchitis, impotence, fertility problems, cataracts, blindness and wrinkles.

People around you, especially young kids, may develop asthma, lung problems and even heart problems because of your smoking.

Kids who see their parents smoke or drink are also more likely to smoke and drink themselves. Quit smoking and save your children from smoking related illnesses.

The money you save can be spent on your family.

Pregnant women who smoke place two lives at risk because of the possibility of having an abnormal baby.

For those who have already suffered a heart attack or stroke, quitting can reduce your risk of getting a second attack.

For those with cancer, quitting can reduce your risk of getting a second cancer.