Health benefits of ginger

This is one of the daily challenge set up by SirKnight. Nature has made it so lively That no matter the disease or sickness one has there are roots and herbs that can be used to cure them, ginger is one of the ultimate cures for so many ailments, the plant looking like a roots dug from the ground, it is capable of doing so many wonders, it is said to stop nausea cough and catarrh as the case may be. Ginger contains various benign ingredients that could cleanse the walls and cores of one's intestine and liver, ginger can also be used for loss of weight.
While it is known to be diuretic it is mostly important one takes a glass of water while eating ginger to avoid dehydration. The good thing about ginger is that it can be chewed or eaten in any form in whatever way befits you, if you are treating for nausea it is advisable you chew a quarter once piece of fresh raw ginger.
It was confirmed by the health system that taking ginger on a daily basis could reduce risk of having stroke or an heart attack. Due to the number of toxic we inhale everyday by moving around our environments one is more susceptible to respiratory ailments and lung disease, this is where ginger steps in, when you chew ginger the heat breaks down the toxins contained in the lymphatic system and helps free the respiratory system. Ginger is a great remedy for everything.
Note the images above were surfed from google Thanks for reading.