Daily Diary - June 26 2026

Went to see my friend today. It’s been a long time since I last saw him. I was with him after 10am to 6 pm. We didn’t have power at home so didn’t mind being there all day. Only came home so I could go to church. Thank God for a good day and for 15k steps. Hopefully, I’m able to make 10k steps minimum whilst on leave. Wishing you a great weekend.

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Daily Activity, Walking

Height 178 cm		Weight 78 kg		Body Fat %
Waist 32 cm		Thighs cm		Chest cm