I couldn't agree more with your MED dosing strategy @olyup!
I ate RSO the same way you have described for about 6 years, before I started making other edible forms.
RSO is completely activated (already converted to 9-THC) so no additional heat is required and you can simply just eat it. To use preventatively, a tiny amount (less than the size of a grain rice) is where I would start for anyone who decides they might want to try eating RSO. :)
I like to keep a minimum amount of plant medicine in my body and then top up if and when I need it