Introduction

Hi everyone! My name is Colin and I’m an educator and physical culturist.
I am a practitioner of Capoeira and Pencak Silat. As a personal trainer, I focus a lot on bodyweight training using elements of gymnastics, Capoeira, parkour and calisthenics.
Glad to be part of Steemit and I will be posting workouts, movement progressions and other such fun stuff for the community. Glad to be here!
Thank you!