Caffeine free for 21 days, AMA

in caffeine •  5 months ago  (edited)

I've been caffeine free for 21 days. AMA :)

edit: now that I think about it, it's probably 20 days. but it's possibly 20.5 days now, so maybe it's ok if I round up

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what are you drinking instead?

I can`t imagine a life without coffee :)


I drank lots of caffeine free tea in the first week, and occasionally some sleepytime tea to fall asleep at night, but in general falling asleep is easy now.

also, the tea was mostly to replace the dopamine hits of sipping something.


also, I'm definitely not going to quit caffeine forever.