Dragon Fruit (Buah naga)

Good afternoon before the evening of all steemian friends, on this occasion I want to share some of the benefits of one of the fruits commonly called in the Indonesian language (Buah naga). Dragon fruit is one of the thick scaly fruits are bright red is also delicious to eat directly.

(private collection photos)

In tropical and subtropical regions such as South America and Asia, dragon fruit grows and grows abundantly. As the name implies, the outer skin of the dragon's fruit resembles a cactus tree, and is scaly like a dragon's skin on myth.

Considered a cactus plant, the reddish color indicates that the fruit is full of nutrients, while the dark red meat seen with its black seeds gives a lot of wealth and nature.

(private collection photos)

Dragon fruit has a very low amount of cholesterol and can diasup quite often as a substitute for sweet-looking. The fruit also helps maintain weight and is healthier for the teeth because of its low sugar content.

(private collection photos)

Dragon fruit has several benefits that, among others, can make the heart more healthy, digestion, digestion, active antioxidants, fight diabetes, reduce signs of aging, hair care, suppress arthritis, avoiding acne, sunburn skin.

This is a photograph of a dragon fruit tree that is still a teenager

(private collection photos)

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