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RE: Thought Experiment—Don't Think, Just DO! [Day 1 of 30]
I look forward to tracking your outcome. This will take a lot of discipline to pull off godspeed!
I dwell too much in my head-- hence why meditation is virtually impossible for me unless I use an object to focus on.
Also, here is a quote my high school teacher used to say... it will help you stay motivated:
"Where attention goes, energy flows..." ― James Redfield
Me too haha! This will be fun and eye-opening in many ways that I don't even know yet! As long as I'm doing, then it will all work out.
I over analyze a lot more than a person would normally, so it's nice to tell my brain "no!" for once. Meditation is enjoyable but sometimes hard to apply to daily situations (when not meditating just to meditate but to solve a problem).
Thank you for the quote. It reminds me to keep as much of my energy in the physical—at least for this next month :3