You are viewing a single comment's thread from:
RE: Exercising your way to a healthy heart.
1 in every 4 deaths in The US is caused by heart disease, totaling the death toll to about 610,000 people each year.
Sometimes, we stress ourselves so much that all o that stress tell on us as we grow old to a certain age range. The heart is ours, afterall, and it would do us a world of good if we took conscious and tentative steps to keep it beating.
Timely and Apt, sir.
The statistics is stunning, scary and alarming but it is true. I once witnessed a healthy looking man slump and die in the most funny way; I initially thought it was a simple faint, but he died. We must all take time to ensure we keep the heart healthy and strong.
Stay awesome!