Aside from boredom, I am not afraid of anything ! :)

in #busy7 years ago (edited)

Did you know that successful people usually spend their free time in 8 ways?
Did you know that most of these people practice the "Hour of Power"?
Have you ever heard about the "Hour of Power"?

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R.Kiyosaki, D.Trump, S.Horn and many other successful people in their books often describe how they spend their free time 🕑. It is noticeable that the ways they do it are almost similar in each of these people. From my own observations I managed to deduce that all these people are connected by 8 main ways. They include:

✔Meditation

It helps to relax, improve performance, increase creativity and help maintain general well-being. Often meditation is associated with affirmation 👤 💬.

✔Exercises

To maintain a good physical and mental health. Exercising daily helps you to remain disciplined too. It helps to reduce the stress level about their job. It makes you look better, boost creativity, healthy which in turn brings confidence on you 🏃 🏊.

✔Reading books

It increases vocabulary, enhances communication skill and helps to present you in a business meeting Reading books helps in gaining knowledge about new characters, new environments, new ideas and many more .It helps to build skills and knowledge. It helps to understand the world around us 📖 👓.

✔Looking for inspiration

They try to get fresh experience and seek inspiration by putting themselves in a new , intruding environment. This helps them to activate their brain and rejuvenate themselves 💪 📈.

✔Network building

They try to come out of their comfort zone and gives effort to meet new people to gather new concept and new idea. Successful people try to widen their networks so that more and more opportunity comes to them 👯 👳 👮.

✔They have hobby

Engaging yourself in hobby not only relieves your stress, on the other hand it helps you to put your job in perspective, and build skills that complement you on work 🎻 🎾 🎿.

✔Learning new things

Lot Success depends a lot on learning. You should have love of learning something new 🚪 such as learning a new language or to keep up yourself at par with the latest technology 💻.

✔Family

They take a break every now and then so that you can put attention to their dearest one people.For few hours in a day they try to stop thinking about their work and enjoy fully with your family👪.

Hour of Power 💃

Azim Jamal, a well-known Canadian speaker, has developed the so-called Hour of Power - 20 minutes of meditation, 20 minutes of exercise and 20 minutes of reading. Most of succes people practice this method every morning just after waking up. Most people who practice this method said they see results from the first exercise 🔋.

I also use this method and I can recommend it to everyone 👍. You do not have to spend hour on it, it may be half but remember to do it systematically and whether it is up to you in the morning or in the evening 👌.

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Do you spend your free time in the way that people of success do?
What do you think about the "Hour of Power" method?

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