Avocado (Persea Americana)

Avocado trees come from Mexico and Central America. Avocado tree height can reach up to 20 m. Avocado plant flowers are yellowish green. Soft Textured Apat Meat Avocado fruit is often used as juice, but also has many health benefits and can also be used for treatment and skin beauty.

Ingredients in Avocado Fruits: saponins, alkaloids and flavonoids, avocado meat also contains tannins, while avocado leaves contain polyphenols, quercetin, persistent alkohot sugars.

Benefits of Avocado Fruit for Health

1. Maintain eye health
2. Inhibits cancer cell growth
3. Lowers high cholesterol
4. Accelerate absorption of nutrients
5. As an antioxidant
6. Contains potassium
7. Maintain body weight to always be ideal
8. Avocados Contain Good Fat
9. For the Health of the Digestive System
10. Maintaining Cardiovascular Health
11. Prevent Cancer Risk
12. Prevent Stress
13. Skin is smoother and looks younger
14. Prevent Osteoporosis
15. Good for heart health
16. Natural Detoxification
17. Good for Fetal Health
18. As a Skin and Hair Care
19. As Oral and Dental Care
20. Maintain Liver Organ Health

Benefits and Benefits of Avocado Fruits for Medication Diseases:

1. Avocado Fruit for Stone Urinary Medicine
   Materials needed: take 4 avocado leaves, then 3 rhizomes, prepare 5 leaf stalks, then half betel seeds, 1 nutmeg and 3 palm sugar fingers.
   How to make ingredients: all ingredients are washed until then boiled using 3 cups of clean water until boiling and remaining about 2 1/4 cups. After the cold ingredients are then filtered and then drunk 3 x 3/4 cups.

2. Fruit Avocados for high blood pressure
   Materials needed are: 3 avocado leaves
   The method of making is the leaves are washed thoroughly and then brewed using 1 cup of hot water. Let it cool and drink it at once.

3. Avocados for dry skin
   Materials needed: Avocado that is ripe
   How to make: the meat is taken and then crushed until it slurries porridge. Use it for a mask, which is by polishing the dry face. Furthermore, the face that had been treated was washed using water after the avocado mask layer dried.

4. Avocados for cavities
   The trick is on the part of the tooth that is perforated by using avocado seed powder.

5. Avocado fruit for diabetes
   The method is avocado seeds roasted over a fire and then cut into small pieces, after that the seeds that have been cut into pieces are boiled using clean water until the water becomes brown. then filtered, then drunk after cold.