Green tea

Green tea is one of the most consumed types of tea after black tea. The taste of green tea itself is not much different from the black tea that we often consume. But it turns out the price for green tea is slightly more expensive than regular tea. This is because green tea has a high content of antioxidants called polyphenols and low in caffeine. Antioxidants themselves are compounds that can help nourish our body, such as tightening the skin and prevent it from signs of premature aging.

Many studies have shown that regular consumption of green tea can reduce the risk of heart disease, healthy psychic because the effects of tea itself can be used to calm.In addition to polyphenols, green tea also contains flavonoids, phytochemicals that have anticarcinogenic and antioxidative properties.