Screens and Kids: Tips for Helping Parents

The overexposure of youngsters to screens is much from innocuous. Specialists offer recommendation to stay oldsters up to speed.

The screens area unit well put in within the majority of French homes. in keeping with the Observatory of Audiovisual instrumentality of Households, in 2017, every home had regarding five.5 screens (television, computer, mobile, tablet). However, if they're a part of the ornamentation, they continue to be objects to use with caution.

For 10 years, the Superior council of audio-visual (CSA) hammers it: "no screen before three years". A message recently taken by the Minister of Health, Agnès Buzyn. Indeed, for 10 years, kids area unit a lot of exposed to a true digital gear. Today, the question is a lot of relevant than ever. in keeping with information pursuit over eighteen,000 kids, one in 2 kids starts look tv before eighteen months. Between twenty and half-hour of two year olds even use a pill weekly.

Towards an endemic of AMD?
If studies area unit increasing, it's still tough to assess a number of the results of the over-exposure of youngsters to screens. However, the risks to the health of the young area unit currently acknowledge. "The terribly nature of screens could be a danger. Blue crystal rectifier lightweight could be a threat to the membrane. Indeed, the lens of the littlest isn't nevertheless opacified and a few ophthalmologists concern a rise in AMD within the returning years (age-related devolution, that corresponds to a deterioration of a part of the membrane macula, Editor's note », alert Dr. fabric Tisseron, specialist and author of Taming the screens and growing up(Editions Eres). Exposure to screens conjointly disrupts children's sleep and falling asleep. however that is not all: it conjointly alters learning. As fabric Tisseron reminds, before the age of three, children's priorities dwell motor skills, language, the event of attention skills and also the recognition of emotions. "The screens cannot answer these completely different learnings, as a result of they are doing not enable to use his body, don't address the kid directly, don't move with him and don't enable him to find out to specialise in a hard and fast target. kids United Nations agency area unit victims of too several screens will have difficulties in characteristic emotions, and therefore in relative insecurity.

To these consequences on the health of youngsters, faculty member Francis Eustache, neuropsychologist and director at Inserm of the "neuropsychology and imaging of human memory" unit at the University of Caen, add another. Admittedly, he admits, "television mustn't be demonized, it's a part of the planet around U.S.A.. It represents a tool to access new data. Before nuance: "To build his memory, atiny low must specialise in bound info. Screens hinder the flexibility to concentrate. additionally, a toddler should maintain moments of rest to synthesize the knowledge collected. In our hyperstimulation society, he doesn't forever notice these moments of respite. faculty member Eustache warns regarding the repercussions engendered by this new world. "Memory could be a balance between the interior memory of every individual and also the external memory (screens, Internet, etc.) wherever it's doable to search out answers to queries. The necessary is to search out a balance between all that. "

Prescription screens?
Should we tend to for good ban the screens of homes? For fabric Tisseron, this is often not the answer. they have to be integrated into an academic method. "As is that the case with food, it should be introduced step by step into the daily lives of youngsters. And as for food, screens mustn't be nibbled all day. oldsters area unit there to guide the employment. "

So, to assist the fogeys, the specialist has developed the strategy "3-6-9-12" , a program of gradual introduction and reasoned screens within the lifetime of the kid. For associate intelligent exhibition, the specialist recommends to avoid the screens the maximum amount as doable before the age of three years. Before this age, pups should specialise in interactions with the setting. to assist in its development, solely the direct relationship with somebody's is very important. And fabric Tisseron says: "A kid learns higher to play alone once he initial has the chance to play with somebody. a replacement toy should be shared with associate adult. Then, the kid can play a lot of simply alone, as a result of he can associate the sport with the presence of the parent. "

Opting for a video library
After three years, the time spent ahead of the screens should be ritualized, at a similar time day by day, as for meals. Before half-dozen years, it's higher to avoid shopping for a private digital tool for the kid as a result of it will now not be removed. If there's a pill, it's family. fabric Tisseron conjointly recommends the employment of atiny low video library that permits the kid to settle on his programs and watch them many times. clearly avoid the screens in his area. Finally, no surf on the net before nine years recent and also the game console should be set and also the parental management activated. Social networks area unit to ban before twelve years. don't forget either, that if the screens will learn heaps of things, they are doing not learn to precise themselves. oldsters United Nations agency speak with the kid regarding what

And United Nations agency higher than oldsters to steer by example? to try to to this, shut down the TV and your smartphone whereas you are feeding and choose to require no convenience food or smartphone or pill into a flash of shared conviviality.

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