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RE: The difficulties develop our maturity ...
I like to think of them as "contrasts" rather than 'difficulties'. Some really valuable insights here. I want to reorder your 5 points though: 1. PAUSE. 2. FEEL. 3. UNDERSTAND. 4. THINK. 5. ACT - or choose not to. :) It always, always needs to start with the pause, IMHO.
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