Warm Berry-Thyme Compote

 Ingredients

 1 tablespoon butter

1 1/2 cups blackberries

 1 1/2 cups blueberries

About 1/4 cup sugar

 About 1 tbsp. fresh lemon juice

2 tablespoons chopped fresh thyme leaves

 1 cup raspberries 

 Preparation

1. Melt butter in a large frying pan over medium heat. Stir in blackberries, blueberries, 1/4 cup sugar, and 1 tbsp. lemon juice. Cook until juices are released from fruit, about 4 minutes. Stir in thyme, then raspberries. Add more sugar and lemon juice to taste, depending on sweetness of berries. Serve warm over ice cream. 

 Note: Nutritional analysis is per 1/2-cup serving. 

 Nutritional Information

Calories 100

Caloriesfromfat 21 %

Protein 0.7 g

Fat 2.3 g

Satfat 1.2 g

Carbohydrate 21 g  

Fiber 3.5 g

Sodium 22 mg

Cholesterol 5.2 mg