simple reciepe of meat and spices

Great! With meat, rice, spices, salt, and oil, we can create a delicious recipe: Spiced Meat and Rice Stuffed Bell Peppers. Here's how you can make it:

Ingredients:

• Bell peppers (any color you prefer)
• Ground meat (beef, chicken, turkey, or lamb)
• Rice
• Spices (you can use a mix of cumin, paprika, garlic powder, and any other spices you enjoy)
• Salt
• Oil (olive oil or any other cooking oil you have)

Instructions:

1. Prepare the Bell Peppers: Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes from the insides. Rinse them under cold water and set them aside.

2. Cook the Rice: Cook the rice according to the package instructions. You can use water or broth for extra flavor.

3. Prepare the Meat Mixture: In a skillet, heat some oil over medium heat. Add the ground meat and cook until it's browned and cooked through. Drain any excess fat. Add your desired spices and salt to the meat mixture, adjusting to taste.

4. Combine Rice and Meat: In a large bowl, mix the cooked rice and spiced meat mixture together until well combined. Adjust seasoning if necessary.

5. Stuff the Peppers: Stuff each bell pepper with the rice and meat mixture, packing it down gently as you go. Place the stuffed peppers upright in a baking dish.

6. Bake: Drizzle a little oil over the tops of the stuffed peppers to help them brown in the oven. Cover the baking dish with foil and bake in the preheated oven for about 30-35 minutes, or until the peppers are tender.

7. Serve: Once the peppers are cooked through, remove them from the oven and let them cool slightly before serving. You can garnish them with some fresh herbs like parsley or cilantro if you have any on hand.

Enjoy your Spiced Meat and Rice Stuffed Bell Peppers! They make a satisfying and flavorful meal that's perfect for any occasion.