Health is wealth

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It is certainly clear that without a good health we cannot enjoy the world. Neither can we drive spiritual, happiness in deep meditation with a poor health.A person may be wealthy and have every means of life, nonetheless, If his health is not going well what hapiness he might deserve. As an airplane flies in the space from a certain runway, in case the runway is not in good condition, the plane can hardly fly. Exactly, in the same way, Yoga begin from the position and condition of the body. As one needs to sit upright, relax one's body and mind in yoga, in case of bad health it becomes difficult to even to sit quietly. the position and situation of the body is the preliminary discipline and, then the spiritual aspirant has to keep a steady watch upon his mind. which moves everywhere wildly.
Not only that but he needs to strugglewith the restless. when the health is not keeping pace with you. It is not struggling with a notosious mind.