Wow! Such an amazing experience. I too had an amazing experience. To be honest, I had heard so many things about breathwork before going into it. I was a little nervous to try but i didn't think it would affect me in the ways that I had heard about. I was BLOWN away. It was so powerful and my mind became so clear afterwards. It is unbelievable how much we as humans hold in and we don't realize. I laughed and I cried.

I am excited to do it again because the experience was so unique and I truly felt so amazing afterwards.

Thank you for this post!