My Boxing Journey: The Weekend

in #boxing • 8 years ago

Squats... I have been working on my ducking and rolls because I see a very common pattern of other boxers of head movement.

I put some weight on my ez curl bar and put it on my neck and practiced some slip rope drills. I don’t know how many I did but it was enough to make me walk funny for about an hour.

Don’t skip leg day, make every day leg day

#fighter #squats #sliprope #fitness
8 years ago in #boxing by
$0.00
    Reply 0

    Coin Marketplace

    STEEM 0.04
    TRX 0.32
    JST 0.090
    BTC 62596.50
    ETH 1759.61
    USDT 1.00
    SBD 0.39