My Boxing Journey: 12 Rounds

in #boxing • 8 years ago

I set my timer last night for 3min rounds with 1 min rest between rounds.

Round breakdown:
-1: skip rope
-2: skip rope
-3: skip rope
-4: speedbag
-5: speedbag
-6: speedbag
-7: heavybag and footwork
-8: heavybag and footwork
-9: heavybag and footwork
-10: heavybag and footwork
-11: shadow boxing
-12: shadow boxing

While I was at work I also did several minutes of slip rope, just keeping integrity with working on my legs everyday.

#fighter #shadowboxing #heavybag #speedbag
8 years ago in #boxing by
$0.00
    Reply 0

    Coin Marketplace

    STEEM 0.04
    TRX 0.33
    JST 0.094
    BTC 62600.26
    ETH 1750.35
    USDT 1.00
    SBD 0.39