10 Benefits of eating Apple.
Some of the qualities of apple help keep us healthy.
- Removes the cancer.
- Reduce diabetes problems.
- Reduce the cholesterol.
- Helps to remove gliston.
- Avoid diarrhea and constipation.
- Helps reduce weight.
- The liver is healthy
- Increase resistance to the disease.
Apple has an antioxidant that is known as quercetic. This increases the immunity to our body and helps keep our body healthy.-Boldsky.