Blood down the foot end of the day, why?

in #blood6 years ago

It is common for people who have work to stand or sit throughout the day. The functional symptoms of varicose veins often include pain in the legs, heavy legs, fatigue, heat sensation, itching, and cramping or cramping at night. Many patients describe when standing will have a numb feel like blood flowing down the legs and feel very prickly prickles. These symptoms usually get worse with long-standing, long sitting or menstrual periods, and improve when the person lifts their feet or walks.

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Visible varicose veins are the reddish-green veins under the skin, varying in size from hair-like to even-fingered, scattered or clustered. There are cases of vacuum veins dilated or dilated but the manifestation of the disease by other signs is edema, usually appear in the afternoon or after standing.

In addition to wearing medical socks and intravenous drug use, people with the disease should avoid standing for long periods, avoid sitting for long periods, not hot water, avoid constipation, do not wear tight pants, do not wear high heels, play heavy sports, long standing. When you lie down for about 15 minutes from 3 to 4 times a day, do exercises that involve moving your ankles muscles and your thighs and thighs, such as brisk walking, swimming, ride a bicycle...

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thank you very much for those interesting informations! I have to stop waering high heels all the time... 😋

you absolutely should! I stopped walking around in high heels all day long and my feet feel waaaay better since then!

This post has received a 7.14 % upvote from @boomerang.

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