My Gratitudes 3/10/18
-I’m so happy my false-alarm hot flashes are gone. Seriously, I thought I was hitting menopause or something December-February. But then I realized I was accidentally taking too much of a thyroid medicine! Too much of this medication will exacerbate anxiety, make your heart race, and give you hot flashes! Phewf...back to normal now and it feels so good.
(Photo credit @sean-king 🙏🏽🙌🏽😘)
-that from our new place in San Juan most things I want are within WALKING distance. How cool is that?! I work from home and then can walk to the yoga studio, the gym, the beach, restaurants, grocery stores, the vet, dog groomer, daughter’s school, clothing boutiques, eyelash extension place (ya...I do lashes & love them), and the hair salon. We have 1 car, and I need it for some things, but mainly we walk. :)
-for the people that I work with...I can’t even call it work. It’s passion, pursuit and purpose. 🙏🏽🙌🏽💀🕉 we work to build something that is greater than ourselves via our yoga center. I’m incredibly lucky to have found my people.
Thanks God , and God bless you , I don't know that .
You are very energetic and you have a strong body and beautiful, Although you are 47 years old, this is very great, I feel great energy inside you.
This center is getting bigger. Keep it up @steemed-open.
Much love
@steemed-open alll time perfect looking due to yoga. your passion for fitness and the passion of @sean-king for photography is awesome. keep it up. best of luck and my support for both of you.
Wow very beautifull plus sexy
I know this feeling. I have a sick throid. It works a little. It is imperative to use the drug regularly and dose correctly. If I forgot a few days, I accidentally overdosed. the quality of life is falling. breathing or something. Get well soon... have a nice day ...
Wow looking so nice @steemed-open
I'm happy for you that it was false alarm, anyway when that's time is coming you will do great... You still killing it on the cat walk.. Haha.. And it seems like you and sean-king having a amazing relationship..
Any good yoga ower there? Need personal trainer? Haha.. Have a lovely Saturday 🕉️✌️🙏🌟
We have an amazing relationship. I give @sean-king credit for that. For teaching me total honesty & no hiding.
There is great yoga here. “Ashtanga Puerto Rico” in San Juan 🇵🇷 rocks.
Thanks I will check it out..it's all abt the yoga teacher.. Nothing else.. In any good relationship honesty and no hiding is bacis.. Or else it will never work out long term.You setting up you own yoga studio? Happy Sunday havf fun... Say hello to sean-king from me 😎🙏🌟
Agreed. It’s all about the teacher/quality of teaching staff. And, for me secondarily, the general energy of the space.
We own a yoga space back in TN and help manage it from afar. Not setting up anything in PR. Just enjoying the ride here.
Cool miss steemed-open.Have to be awesome to have your own yoga studio 🕉️, enjoy the flow in PR.It looking very nice over there.. I will do some research on the yoga next PR.. I might go over. I made this for you and sean-king.. I dont think he saw it. It's ok.. He is Probably very busy...
I wish you both a happy start on this week. Bless you both ✌️
So glad to hear you have found out what it was that was making you not feel right! Sounds like you are doing amazing things with your yoga center, I have recently got into yoga and am amazed at how calmer I feel overall. It's like a little meditation each time, I'm hooked!
Thanks, and so glad you’ve tried yoga recently. It’s changed my body and my life. Namaste sister 🙏🏽
you look pretty and looks like you have a busy schedule and don't too much of a thyroid medicine
Glad to see you are really enjoying yourself at the new residence. Keep smiling. I also took a supplement once that gave me sweats and a fluttery heart. Took a while to realize it was that pill. Wish I could remember the name of it. Acidophulus, or something like that.
Well hell, I’ve been taking probiotics, including acidophilus, for at least 10 years. Maybe i should look into its side effects as well!
Niacin was another that didn't relate well to me. I just decided that One a Day Men's was my best option. Oh, and a Coors Light. lol