You are viewing a single comment's thread from:RE: FAT to FIT [Day 22/60] | UpdateView the full contextstav-cohen (46)in #blog • 6 years ago Cheat Meal is allways welcomed!
Yep totally got it...havent made a Cheatday or total Escalation for last 2 years.
Doing IIFYM theres always space for a cheatmeal. If not its just bad planing :)
Johannes