HEALTH IS WEALTH

We all know the popular saying "Health is Wealth" there is nothing in our life which is more valuable than good health. Without good health there is no happiness,no peace and no success.

Do you guys know a person with bad health cannot enjoy the pleasure of being wealthy. Health is more valuable than money,money cannot buy health and happiness. But a healthy person remains in a state of bliss and happiness.

A healthy person is completely free from any illness or injury. A person with sound health enjoys a stable health that also includes a healthy mental condition. Our health depends upon several factors,such as food,pollution,sleeping habits,mental condition,air,water and sunlight. Morning walks and physical exercises are very helpful for the fitness of our mind and body.

You know when we are ill our bad health rob us of sound sleep and appetite. Life becomes a burden for one who is constantly ailing, life has little charm for him ,he feels tired of life,always complaining about one thing or the other.

A healthy person enjoys good food and sound sleep. For him the world is beautiful and life is all joy.

When a healthy person sings the glory of life and works hard to realize his dreams, he never complains, he is always happy and cheerful. He may be poor, he may have to work very hard to earn his living, but even the richest man would envy him for his good health.

Let me give you five reasons why health is wealth.

1): MEDICAL BILLS ARE EXPENSIVE: Healthy people save money on medical costs and sick people spent their hard earned cash on medical bills.

2): HEALTHY WORKERS ARE MORE PRODUCTIVE: When we are in good health we can work more productively.

3): A HEALTHY BODY AND MINDS ARE RICHES IN THEIR OWN RIGHT: It does not matter how much you are struggling to make ends meet, if you have your health you have an immeasurably valuable assets.

4): FEELING GREAT GIVES YOU CONFIDENCE: When you have a high level of wellbeing, you will also tend to have a confident which will enable you to succeed in all of your aspirations.

5): HEALTH BOOST YOUR BRAIN POWER: Foods rich in zinc,omega fatty acids anf other vital nutrients keep your brain working to its highest potential.

The importance of health in personal life cannot be under - emphasised .

So my fellow steemians we should take proper care of our health so that we can enjoy our life completely.