Hey there @macchiata. :c) I honestly don't recall saying that but it does sound like something that I would say. :cP Especially with regards to anxiety.

There is no problem that spending a sleepless night worrying about it has solved. So much better to get a good night's sleep and a great breakfast and tackle the problem head when you are in the prime hours of your day. :c)

We live in the same World where less than 100 years ago people suffering from 'Shell-Shock' were killed or persecuted for "cowardice". My point is that humans have a track record for badly treating those afflicted with conditions that they don't understand.

Source

Don't worry about persons who don't only fail to understand but fail to try to understand. Their opinions are those that you need to least consider - as they are both toxic and irrelevant. Those who know not may still be insensitive - but at least they 'didn't know'.

Have a great day also. ^_^