Weight loss progress accountability post: Day 18; February 18steemCreated with Sketch.

in #blog • 6 years ago

Current weight: ~164 pounds (As of the time of this writing, 1:45 pm, February 19)
Goal weight: 140 pounds
Goal-by date: April 1, 2018

Food diary: Pancit (Filipino noodle dish), homemade rotisserie-style chicken, coffee ice cream, red velvet cake with frosting, and chocolate frozen yogurt. Consumed between 5:45pm-6:30pm.

Duration of fast since last meal prior: 17 hours

Monday, February 19, is President's Day so I will fast all day to celebrate.

#food #health #life #story
6 years ago in #blog by
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     6 years ago 

    We can take out a good learn from your blog.It is an educative value. Big thanks !!!

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