New attempt in psychotherapy - new beginnings in becoming a better version of myself
Hi, guys!
My previous attempt to regularly visit a psychotherapist was about a year ago. To tell the truth by that time I wasn't enough motivated, not quite financially ready, and in general I wasn't quite liking the therapist I chose. You always need to go through a few meetings to understand what it's all about, and my first therapist was using a classical method of therapy, the conversation. But the thing was - I was talking alone and got no feedback, and it was really uncomfortable for me.
Today I made another attempt to begin attending psychotherapist. The one I chose now is younger, and I looked through her facebook page before coming to a visit. There I saw that I like this person, she is light and pleasent, and probably we will get along.
First visit is always a time for become acquainted, to talk about goals of the therapy, ect. This time I even succeeded in explaining my expectations, may be during this year of attempts to become a better version of myself I less or more structured everything in my head.
So, now I plan a weekly therapy post again, as I did before when I was working with a specialist. Seems like this time it will be more interesting and productive:)
Love, Inber
That's definitely very interesting. Truly wonderful shot.
People's stories of psychotherapy are always so interesting, as the therapists often need therapy themselves when dealing with a traditional approach. Finding what works for you is key when trusting your psyche to a stranger. Hope it all goes well for you @inber.
What is your Facebook page?
I write in russian there, and actually not much.
Great dear
I know you do not like comments like: luck, how nice, what good, in this opportunity I can only tell you that I wish you much success in therapy, with a heart of learning to respect your work here on the platform and your way so close to communicate, I do not know if you would read this comment and if my English could express you, I wish you the best, luck and success
Thank you my dear:)
I think I also need to visit a psychotherapist. A lot have been happening in my life lately and I know seeing going for a therapy wouldn't be a bad idea
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WTF
You are already good as you are now!
Improvement is endless
Yes!
You can not stop that :-)
Have a good one :-)