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RE: Living with a Chronic Illness - Chronic Depression
I meant long-term. And deeply better, rather than as a bandaid. The deep work has to come from you, others, like medication, can help keep you afloat and help you find the air to do so.
Well, maybe. I mean, if a therapist is capable of providing long term help, then it is reasonable to assume other people can too.
Yes, therapists are professionals, but it suggests it's possible.
It's semantics, but I feel this was a semantic point to begin with, but therapists help you help yourself. They can't actually pull you out. They help you pull yourself out, because only you can do it.