Hi @ kevin ...
I am very familiar with what you are talking about because I am also experiencing it. I tried not to touch my laptop but the temptation of my eyes was unbearable. Then I touched it again and that means I will forget the time, on the matter I only sleep 10 hours a week .... but finally I found a very strategic way, I told my wife, "if you see me touch the laptop, please touch me to make love. " hahahaha.... and it's work very well. I recommend you to try it. lol.