I have the same issue @stnwllstrtgc. I take the same way to work each time but the traffic conditions always flare me up. I'm very logical when driving and although creep, other drivers that don't follow the flow of traffic or are just fully incompetent, really annoy me. I have a squishy ball I sometimes use to distract my mind. Music is the main influence in my opinion. I also have a vape in my car that I occasionally use when I feel like I'm going to spit the dummy at someone! haha

I think the way the world is at the moment its really easy to get frustrated or flared up in any situation and play the blame game. I get hand-balled situations and complaints a lot at work, but i take it on as a learning curve. The more you practice resolution the fitter your mind and personality will be. Conflict management and resolution is a quality skill to have!