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RE: Fasting While On Keto. experimenting on my self.
Tonight was a test as we went out for a birthday meal and I had to choose what to have, when it come to pudding I decided to sit out side until everyone had finished, I want to keep doing it, someone we know has eaten a low carb diet for 10 years so I am going to guess and say it is sustainable.
wow 10 years? that's crazy dedication and self control