Yoga : A gift from the creater.

in blog •  2 years ago 

Let me start with "what Yoga is?" because many of us has a miss understanding that yoga probably means twisting of our body in hell lot of impossible postures. we habe confused yoga with asanas, but Asanas are a very preparatory step, but unfortunately they are being propagated as the whole of yoga. Yoga means to be in perfect tune. Your body, mind and spirit and the existence are in absolute harmony. When you fine-tune yourself to a point where everything functions so beautifully within you, the best of your abilities will naturally flow out of you.

There are different types of Yoga for different works like

NADI SHUDHHI

Its a yoga for peace of mind, its a very simple yoga with very fewer steps yet very powerful, most impressive this is it starts working from the first attempt. Here is the link from where you can try it out and its free.

YOGA FOR WELL BEING

This is yet another powerful yoga, it transforms your mind in a miraculous way.

Here is the link

YOGA FOR JOY

This yoga is so helpful when you don't feel like doing anything and you just want to relax but even your cozy bed and a drink isn't working, this can be helpful.

Here is the link

This is all

Thank you for spending your auspicious time.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Congratulations @aayush.dhanotia! You received a personal award!

Happy Birthday! - You are on the Steem blockchain for 2 years!

You can view your badges on your Steem Board and compare to others on the Steem Ranking

Vote for @Steemitboard as a witness to get one more award and increased upvotes!