First, thanks for sharing your passion!
Second, thanks for sharing some very useful information.
Avoid most conflicts by simply exhibiting a healthy confidence.
Allow diffusion rather than escalate.
There must be about 30 more good lessons in just this one video!
Fundamentals are the foundation for all success.
Thanks for the feedback roundhere.
I also think that one of the lessons Ryan shares quite often is that the more you learn how to defend yourself, the less you should want to prove what you know outside the gym. Sure you could destroy some guy and teach him a lesson......or get stabbed, or jumped by his buddies, or be up on charges for escalating.
If you wanna fight, do it in the gym against a worthy and reasonable opponent. If that is not enough for you, we will train you in MMA!