Bitters--the lost healing art. Spencer Feldman explains bitter plants with Clive de Carle.
How to enjoy the health benefits of bitter plants and how to experience them when no bitter plants are actually available to you. Our ancestors ate bitter plants all the time and experienced massive benefits healthwise. Sorry about the sound at my end.
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Join the SECRET HEALTH CLUB: https://www.secrethealthclub.com
Contact Clive for a consultation: http://www.clivedecarle.com/consultancy
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very good! my understanding is that plants such as dandelions and other 'weeds' have long roots to allow them to bring up nutrients from deeper down to renutrify the upper levels - hence they are bitter and mineral dense.
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STOPActually, there are many "bitter" plants available today. The heirloom lettuce varieties, have not had the "bitterness bred out" of them, along with endive and arugula among many others. I really like to grow my own arugula. It's excellent and is easy to grow and collect seeds for the next crop. It is beneficial to eat bitters at the beginning of a meal to prepare the body for digestion.
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