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RE: The science of muscle growth
The depth and breadth of information in your posts always makes for a good and informative read. Have you studied science, or do you just enjoy researching scientific topics?
I've seen a few people recently posting information using the Actifit app, and I just thought it was a random app that they were using. I'll head over and check it out now - like you said, being rewarded for being active... why not!!
I have a background in physics and have been a tutor in physics, chemistry, math, English, and computer science for high school students for the last 15 years ;)
Go try actifit, you will not regret it! 💚