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RE: The Importance of the Circadian Rhythm in Life
Awesome article! I always sleep late at night like 2 a.m. I think that is a bad habit and it is not good for health
Awesome article! I always sleep late at night like 2 a.m. I think that is a bad habit and it is not good for health
Yeah, it might not be good.
Is it good if I sleep at 2 a.m but I wake up at 11 or 12 a.m?
You mean 12pm?
Oh sorry to type a.m. Yes, I mean 12 P.M