Seven Bible Guide

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1. Tell those who are close how you feel. Confide in a human that stand with you in prayer.

2. Never isoliate yourself. Stop feeling infeeior and reject self-pity totally.

3. Pray for courage and patience.

4.Always remember that you are not perfect

1. Exercise regularly.

2. Seek for Medical help.

3. Go and see a Man of God for total and deliverance check-up.