Ryan Munsey on F*ck Your Feelings and Being a Better Human

Ryan Munsey (@ryanmunsey_) is the host and founder of the Better Human Project, author of F*ck Your Feelings, and all around badass. In this podcast, we dive into why feelings can be astray, how a better human should function, and what it means to focus on others instead of just yourself.

Without further ado, let's welcome Ryan Munsey to the show:

(Unsupported https://anchor.fm/heightenedliving/embed/episodes/25-Ryan-Munsey-on-Fck-Your-Feelings-and-Better-Humans-e1si3l/a-a4hl35)

Listen to the podcast on Apple Podcast | Google Play | Spotify

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Show notes:

01:00 - Ryan Munsey’s Story 07:00 - Don’t be afraid to go after you want in life 08:30 - When Ryan started House of Strength 12:00 - The most selfish thing you could do. 13:30 - The Better Human Project 18:00 - Transferring the focus onto others vs. yourself 21:00 - F*ck Your Feelings 24:10 - Defining your values for a better life 28:00 - Act as if. 30:10 - Master your thoughts, master your actions. 30:45 - Ryan’s High Leverage Skill 34:00 - What Ryan is questioning 40:50 - Seek what others sought, not what they did.

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Austin

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Posted from my blog with SteemPress : https://heightenedliving.com/ryan-munsey/

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