Benefits of listening to music

The benefits of listening to music are not only fun, fun and time-consuming, but also many benefits that reflect positively on health and give people a spiritual and physical activity that enables them to perform their daily tasks efficiently. The benefits of listening to music on human health make it necessary to devote time space on a daily basis to enjoy the quiet tunes that move the listener to other worlds of mental and intellectual creativity.

1. Heart health
   They say music is the food of the soul, but what about the heart. A study of heart patients at the Masachosic hospital showed that patients who underwent heart surgery for half an hour a day recovered faster than other patients.

2. Increase knowledge capacity
   Music and powerful rhythms increase the neural connections in the brain, helping to improve cognitive abilities and stimulate memory.

3. Relieve pain
   The researchers found that listening to music helps relieve pain in many patients by distracting the brain from thinking about pain.

4. Control over weight gain
   While listening to music, the brain sends neurotransmitters to the subconscious that help control weight gain, and the types of foods that should be avoided are recorded in repeated messages that coincide with music. 5. Strengthening the immune system
   One study found that listening to music helps increase levels of introlokin, which enhances the immune system. It is enough to listen to music on a daily basis for a quarter of an hour.

5. Helping preterm infants
   A group of researchers found that music helps improve heart and breathing functions in preterm premature babies. These children were calmer and sleepier when listening to music.

6. Memory activation
   Much of the controversy over Mozart's theory of influence has been argued that listening to music helps focus during study and increases the ability to instill information. This reinforces the hypothesis that some students can not review their lessons without listening to music.

7. Improve motor skills
   Many patients regain some of their motor abilities, after damage to a particular part of the brain, by playing a musical instrument, by controlling emotions and social interaction.

8. Music helps the elderly
   Many elderly people suffer from loneliness and depression, especially when they end up in nursing homes, and music has helped many Alzheimer's patients recover their memory even temporarily.

10 - control the feeling of sadness
Music is a double-edged sword in this area. While listening to joyful music helps you feel joyful, listening to melancholy music increases your frustration and depression.