Superfood Wheat grass - returns years, back!?
Super food
To repeat, this is a food rich in phytonutrients in much larger quantities than the usual food and therefore it is "super"...
Regular consumption of super food,
along with exercising,
weights control,
by reducing stress and
healthy sleep habits,
can contribute to a long and healthy life.
Today I will present one of the elixirs of youth
Wheat grass
Wheat grass is a young wheat.
The first shoots of a new plant from wheat grain.
Like most plants, it contains chlorophyll, amino acids, vitamins, minerals, and enzymes.
But !
1 ounce (approx. 28 grams) wheat juice contains 103 vitamins, minerals and amino acids, corresponding to 2.5lbs (approx. 1134 grams) of fresh green vegetables !!!
Thus a high concentration of nutrients results in various beneficial effects.
Biochemical properties
Activity
Here be more could still be added but is not necessary.
Let's go to one interesting activity of wheat grass.
Let's go back to the title - "returns years back "?
Of course nobody can return time, but it may take longer a youthful look like this lady ( 74 years ) who drinks (amongst other things) juice of wheat grass every day ( she say ).
source
Annette Larkins of Florida are called "ageless woman" or
a woman who is not old!
Anette has 74 years, but looks like a double younger woman!
Her health is perfect, full is of energy and she feels like she has 35.
Fruits, vegetables, juices, sprouts, seeds, nuts, herbs ... Annette Larkins breeds herself all this, around the house and at home.
It collects rainwater and works, as it says - "tones and tones" of juices from everything it breeds.
Wheat grass herb is her specialty, and the juice of wheat grass drinks regularly.
Annette was a long-time vegetarian who became vegan and thinks
that the secret of her youth is raw vegan food and a many liters of healthy juice that she prepare and drinks on a daily basis in large quantities.
If you're interested in her story
How to prolong your youthful appearance
Combination Chlorophyll and other antioxidants and the enzyme catalase are respons.
1. Without chlorophyll there is no life on earth
Chlorophyll is a green plant pigment that allows photosynthesis, a process by which plants using sunlight, using water and carbon dioxide, produce "propellant fuel" or food for their growth.
During this process, oxygen is released without which life on earth would not be possible.
The molecular structure of chlorophylls is very similar to the hemoglobin structure, which is necessary for the production of red blood cells and the transmission of oxygen. Chlorophyll is "acting" in the body as a hemoglobin.
Since it carries significant amounts of oxygen with it, chlorophyll in the intestines supports "good" aerobic bacteria that oxygen requires for growth and survival. Therefore chlorophyll is extremely important for intestinal flora and normal digestion. It is often said that chlorophyll helps against an uncomfortable mouth.
Chlorophyll is a powerful antioxidant that protects the cells from damage and inflammation. It destroys harmful microorganisms and acts anticancer.
Due to the strong antioxidant effect, chlorophyll helps to prevent atherosclerosis and maintains the health of the heart system.
A powerful purifying effect is one of the major chlorophyll properties that helps remove heavy metals and other harmful substances from the body.
2. With enzyme Catalase no gray hair?
Grey Hair is something that is a very unpleasant sign of aging for many.
Until recently, genes and stress were blamed for premature grey hair .
We Now know that in most cases,
enzyme catalase guilty for hair coloring in grey.
Enzym Catalase is in large quantities found in young green wheat.
What actually happens?
With years our body produces less and less of this enzyme, which can lead to faster aging, especially in times of stress.
The process begins when the catalase level decreases.
Hydrogen peroxide then accumulates in hair, causing grey hair .
Hydrogen peroxide is a free radical created by the oxygen molecule.
Its effect (identical to the hair) is to bleach the fabric.
The hydrogen peroxide is highly reactive.
When is the concentration Catalasedecreases,it starts to act Hydrogen peroxid(generat grey hair ).
Defense line
source
Enter as much green super food and enzyme catalase as possible.
One study on more than 3,000 respondents showed a return to darker hair after 8 to 12 weeks of treatment.
Worth to try. You can not lose anything.It is better if the problem is solved from the inside, naturally.
A lot of money is spent on cosmetic preparations and they do not deal with the cause but the consequences.
Harmful ingredients from cosmetic preparations?
source
You paint your hair and look nice,
and something else begins to be painful (more importantly).
How it is used
The best way to consume each food is as close as possible to the natural state.
That means in the form of the juice is better than in the form of tablets or powders.
You can find out who sells fresh drinks or try made them yourself do...
source
If you are unable to find fresh wheat juice,
wheat powder is also a good choice.
Conclusio - proposal
If you are "afraid" of gray hair, you have nothing to wait. Go healty.
What do you think about hiding the years?
until next time, big greeting
If you are gluten intolerant, can you still have wheatgrass juice? Do you do a daily one ounce shot? How does it taste?
Young wheat contains no gluten.
![](https://steemitimages.com/0x0/https://www.collegemagazine.com/wp-content/uploads/2015/08/elfcoffee.gif)
Taste is a horror.
source
So you need to close your nose and drink on empty stomach because is the best absorption.
If you can not. then try with water or juice.
It should take a dose every day.
I do not useevery day because we do not have enough
but now I think about making it at home.
If you're interested for made
Tnx for reading.
big greeting
Excellent post! You know so much about health food, just amazing! Everyday I found out something new about food from your post!
Thanks for your kind words.
Years?
You can hide them from others.
But you can not yourself of yourself.
Truth.
I learn something new from you every day, thank you for that!
Thank you for your attention.
Well articulated post.... I love the way you mentioned the benefits.... It's not only about eating tasty foods but eating healthy for a healthy living. Thanks 👏
That's right.
Thanks for the time.
Exclente post! Desconocía los beneficioa de esta maravilla de la naturaleza, es un superelemento que nos regala salud y hasta juventud. Gracias poe compartir, congratulations for your excellent post, thank you!
Nuestro cuerpo ciertamente no está programado para hamburguesas!
Thanks for reading.
Very good post, excellent contribution for a healthier life, thank you very much, greetings.
Thank you for stopping.
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That woman is a terrible proof,
for use healthy eating.