Making Your own Bath Salts. You know what goes in them and they are cheap.
Last night my wife and I made some bath salts for a friend as a gift. We did this because we knew she would appreciate the effort that went into it.
Its a great way to treat yourself on a budget.
We use Epson Salts and add to that. Epson Salts are high in Magnesium. This relaxes your muscles when you soak in them for more then 30 mins. Your body will absorb the Magnesium through your skin. So you can even to a foot bath at the end of your day while watching TV. You will sleep so much better.
Here we have Lavender salts and Orange with Cinnamon.
Lavender is introduced by using Lavender essential oils. Smells so relaxing. Lavender Ess. Oils is used to help with sleep.
The second is mixed with orange zest that we dried in the oven and cinnamon powder. Smells like Christmas.
Give it a go!!
@back2basics yes she loved it, thanks. Smells good enough to eat!
Congratulations @back2basics! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Click on any badge to view your own Board of Honnor on SteemitBoard.
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOPBy upvoting this notification, you can help all Steemit users. Learn how here!
Hi @back2basics, we have a pretty strong Team Australia community going here on steemit to support each other. If you'd like to be part of it, then please check out this link: https://steemit.com/teamaustralia/@choogirl/team-australia-new-recruits-update-24-06-17
Great post @back2basics