Balut

Eating Balut is a must to include in your diet and contains nutrients beneficial to the health.

BALUT – A Filipino delicacy also known as fertilized duck egg has nutrients that is beneficial to the body the reason why you should include it in your diet.

According to the report of Aphrodisiacs in their site, the word balut is rooted from the Malay word “balot” which means “wrap” and that perfectly describes the exotic food because it is wrap and covered by a shell.

It does not solely exists in the Philippines only. Countries like China, Cambodia, and Vietnam also has this type of food.

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