Consciousness and abilities

To touch on some of what i was saying on a previous post. A high level of concioussness can be achieved. Awaking your inner abilities isnt something you can do over night. It takes a lifetime of concentration but can be acheived. Any thoughts or can anybody enlighten me with their own experiences or perspective on the matter?

http://ewao.net/2017/05/24/monks-with-superhuman-abilities-show-scientists-what-we-can-all-do/